top of page
  • Writer's pictureJennifer Frnka

2021 Prayer Journey to Heal PTSD - Day 30

Establish a strong foundation.

Today is our last day to post a prayer to heal PTSD for 2021, but we will continue prayer as we move forward throughout the year and we would love it if you could join us.

There are so many heartbreaking statistics that show us that people have taken their own lives, have taken others lives or battle a deep deep depression as a result of trauma that they have suffered. They are physically here, but they are not alive. Even one life lost to post-traumatic stress is too many. If you do not know where to begin, but know that you need to begin consider calling a hotline -- This one is for substance abuse and mental health services: SAMHSA’s National Helpline: 1-800-662-4357.

At Get Strong with Jen! we want you to know that you are worthy of respect, love, joy, appreciation, and so much more. You are incredibly valued and deeply, deeply loved. Remember that the world cannot always show you this - it must come from within. Picking up the phone to talk to a trained professional might feel hard or like you are caving in, but it might also be your very first step into a whole new world --- a world filled with sunshine and rainbows -- yep, those are inside of you just waiting for the world to see them!

And, so today we pray the Lord’s Prayer - Our Father Who Art in Heaven…

Lord, thank you so much for the reminder that we are all filled with peace, joy, and love. Thank you for the reminder that we are worthy and that our lives are so incredibly valued. Lord, help us to consistently turn to You in times of trouble and trial, in times of celebration and excitement, and in times of peace and quietness. We trust that You are always working for our highest good and are thankful for your continued grace and mercy in our lives. We pray for the strength to refocus our energy and time on the greater plans that you have for us and our family. We are excited to see what you have in store. Thank you Lord for Your great love! We look forward to our continued journey with you as we grow a life that is filled with more peace, trust, strength, and discipline.

Ya’ll have a beautiful day!

All My Love,


To learn more about Get Strong with Jen! click here.

To read 2021 Prayer Journey to Heal PTSD - Day 29 click here.


bottom of page