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Home: Welcome

Howdy Ya'll!

I am super excited that you are here and cannot wait to walk with you into a life filled with more peace, trust, strength, and discipline!


Home: Service

Grandma's Dancing Shoes

We are thrilled to present my first published children's book.

Inspired by my two daughters, their grandparents, and mine; the little girl in the story gets excited about so many things, but most especially she learns how deeply, deeply loved she truly is. And, I want to remind you that you are too.

Get Strong with Jen

Strength Training for the Body

Get Strong! Quick clips with strength training tips.

Jump Into The Day with Jen

Strength Training for the Mind

Get Excited! Quick clips packed with positive motivation and mental health tips to get your day started.

Sunshine and whiskey with Jen

Strength Training for the Heart

Get Serious! Quick clips with glimpses into topics about PTSD and other mental health issues.

Get Strong with jen and jesus

Strength Training

for the Soul

Get a Foundation! Quick clips packed with scripture and commentary.

Home: Quote

Get Strong with Jen! Special Edition

Special clips featuring anything and everything that celebrates life!

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