![](https://static.wixstatic.com/media/75476b_c896d279765141e1bb2de5e1d1ca7eaa~mv2.jpg/v1/fill/w_147,h_18,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/75476b_c896d279765141e1bb2de5e1d1ca7eaa~mv2.jpg)
Get Strong with Jen
Strength Training Tips
![](https://static.wixstatic.com/media/9156348f9b554babaa4d6c009ce2db0f.jpg/v1/fill/w_117,h_71,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/9156348f9b554babaa4d6c009ce2db0f.jpg)
Book Title:
Practical Programming for Strength Training
​
Written by: Mark Rippetoe and Andy Baker
​
Book Title:
​
Starting Strength: Basic Barbell Training
​
Written by: Mark Rippetoe
​
Book Title:
The Barbell Prescription: Strength Training for Life after 40
​
Written by: Jonathon M Sullivan and Andy Baker
​
Website:
​
​
​
​
Books
&
Websites
Suggested books and websites to learn more about strength training.
Get Strong with Jen - Introductory Video
​
Strength Training Setting Yourself Up for Success Part 1
​
Strength Training Setting Yourself Up for Success Part 2
​
Strength Training Setting Yourself Up for Success Part 3
​
​
Articles
Get Strong with Jen - Strength Training - Introduction
​
Strength Training Setting Yourself Up for Success Part 1
​
Strength Training Setting Yourself Up for Success Part 2
​
Strength Training Setting Yourself Up for Success Part 3
​
Applying Linear Progression to Life - Here
​
Slow Down and Tune In - Here
​
My Journey to Getting Stronger - Here
​
Drink More Water - Here
​
Finding Peace In Your Workout - Here
​
Show up to the Bar - Here
​
​
​
​
​
Videos
Strength Training Can Change Your Life
![](https://static.wixstatic.com/media/c8b215cd19774572826c961a5dd95a2d.jpg/v1/fill/w_122,h_82,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/c8b215cd19774572826c961a5dd95a2d.jpg)