Get Strong with Jen
Strength Training Tips
Book Title:
Practical Programming for Strength Training
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Written by: Mark Rippetoe and Andy Baker
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Book Title:
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Starting Strength: Basic Barbell Training
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Written by: Mark Rippetoe
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Book Title:
The Barbell Prescription: Strength Training for Life after 40
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Written by: Jonathon M Sullivan and Andy Baker
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Books
&
Websites
Suggested books and websites to learn more about strength training.
Get Strong with Jen - Introductory Video
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Strength Training Setting Yourself Up for Success Part 1
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Strength Training Setting Yourself Up for Success Part 2
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Strength Training Setting Yourself Up for Success Part 3
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Articles
Get Strong with Jen - Strength Training - Introduction
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Strength Training Setting Yourself Up for Success Part 1
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Strength Training Setting Yourself Up for Success Part 2
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Strength Training Setting Yourself Up for Success Part 3
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Applying Linear Progression to Life - Here
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Slow Down and Tune In - Here
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My Journey to Getting Stronger - Here
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Drink More Water - Here
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Finding Peace In Your Workout - Here
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Show up to the Bar - Here
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Videos
Strength Training Can Change Your Life
