top of page
  • Writer's pictureJennifer Frnka

Love Your Spouse More Deeply in 25 Days - Day 4

Breathe Deeply

Proverbs 30:18-19: There are three things that amaze me—no, four things that I don't understand: how an eagle glides through the sky, how a snake slithers on a rock, how a ship navigates the ocean, how a man loves a woman.

When was the last time you sat down with your spouse and just breathed together? Okay, probably never, or at least not since you gave birth to your last child.

So, make today the day that changes. Ask your spouse to sit down with you. Then take in a deep breath together and let it out slowly. Do this a couple of times.

Then look at each other and laugh at least once because you know you want to. Then hold hands for just a moment or fist bump. Then just sit in each other’s presence for a few moments. And, just be.

Y’all have a beautiful day!

All My Love,


To learn more about Get Strong with Jen! click here

To read more Get Strong Special Edition articles, click here.


bottom of page