For a moment just envision yourself letting out a spontaneous laugh – your head kicked back and you just laughing hysterically. Doesn’t that feel amazing??? A good, hard laugh – you know the one that comes up from your toes – just helps your body to release all the stress and pressure. It opens your heart to experience spontaneous joy and provides a smile that lasts long after the laugh. I encourage you to dance through the day today with love and laughter, cultivating the fire in your heart with a smile, a gentle touch, a softly spoken word leading and lighting up the world!
Have an amazing day ya’ll!
All My Love,
For previous Jump Into the Day with Jen articles click here.